Fitness Blood Test
Optimise your training and recovery with this test, designed to assess key health markers related to fitness and performance.
- At-home test
Sports Performance Profile for high performing sports men and women
1 biomarker as listed by Better2Know.
This profile provides a comprehensive overview of your blood, nutrient, and metabolic status to support optimal athletic performance
It identifies deficiencies or imbalances that could affect energy, recovery, endurance, and overall wellbeing
Allows tailored nutrition, supplementation, and lifestyle strategies to maximise performance and reduce the risk of injury or fatigue
Whether you are a recreational athlete or a competitive performer, understanding your body's current state is essential for achieving peak results. This profile combines blood counts, metabolic markers, vitamins, minerals, and fats to give a complete picture of your physical condition.
Monitoring these markers can help detect hidden deficiencies, inflammation, or metabolic issues before they affect performance or recovery.
Optimises energy production and stamina
Supports muscle function, recovery, and endurance
Helps manage inflammation and cardiovascular health
Even subtle deficiencies or metabolic issues can impact performance. You may notice:
Persistent fatigue or low energy during training
Slower recovery after workouts or competitions
Muscle weakness or cramping
Poor concentration or mental fatigue
Increased susceptibility to injury or illness
Signs of inflammation, such as joint pain or prolonged soreness
This comprehensive blood test includes multiple assessments to evaluate your health and performance potential:
Full Blood Count (FBC) - evaluates red and white blood cells, and haemoglobin levels
ESR - a measure of general inflammation
Biochemistry Profile - assesses organ function and metabolic status
HDL/LDL Cholesterol (Calculated) - measures healthy and harmful cholesterol levels
Ferritin - indicates iron storage and energy potential
C Reactive Protein (CRP) - a marker of inflammation
Omega 3 / Omega 6 - balance of essential fatty acids for cardiovascular and joint health
Mineral Screen - key minerals for muscle, nerve, and metabolic function
Vitamin B9 (Folic acid) - Red cell measurement
Vitamin B12 (Active form) - supports energy and neurological function
The combination of these tests gives a detailed view of your nutritional, inflammatory, and metabolic status, allowing for a personalised plan to improve performance and recovery.
Your appointment involves a standard blood draw performed by a trained healthcare professional. The procedure is quick and minimally invasive.
No special preparation is required, unless advised otherwise by your clinician. After the analysis, you will receive a comprehensive report detailing your results with personalised recommendations to optimise your athletic performance.
This is a routine blood test and is considered very safe. Most people only feel minor discomfort at the needle site.
Occasionally, minor bruising, tenderness, or light-headedness may occur. Serious complications are extremely rare. Seek medical advice if you feel unwell after the test.
To book your appointment, click the "Book Your Appointment" button at the top of the page. Select your preferred clinic, date, and time, and we will guide you through the process.
Description provided by Better2Know.
The listing publishes a detailed description, the full biomarker list, a stated turnaround, clear collection options, the sample type; it does not state what the report looks like.
1 biomarkers, placing it in the 0th percentile of sports performance tests we track.
Requires a venous draw at a clinic; a home nurse visit is offered; results within 5 days.
Results are not doctor-reviewed as standard.
Trustpilot 4.2 from 775 reviews; CQC registered; trading 18+ years.
£795.00; no comparable tests to benchmark against yet.
Optimise your training and recovery with this test, designed to assess key health markers related to fitness and performance.
Want to optimise your athletic performance, recovery, and overall fitness? This test assesses essential biomarkers linked to energy levels, muscle health, endurance, and recovery.
A 15-marker blood test covering female hormones, nutrition, inflammation and blood counts, aimed at recreational and professional female athletes checking recovery, energy and performance markers.