Omega-3 and -6 Blood Test

Measures your Omega-3 Index and ARA:EPA ratio, markers used to assess the balance of omega-3 and omega-6 fatty acids linked to heart health, brain function and inflammation. Suits anyone wanting to check their dietary fat balance.

  • At-home test
  • Doctor reviewed
Sample
Blood
Collection
At-home finger-prick or in-store clinic or home nurse visit or venous draw at clinic
Results in
16 days
Biomarkers
2
Doctor reviewed
Yes
Tests for
  • ARA : EPA
  • Omega 3 index

Test specifications

Provider
Medichecks
Sample type
blood
Collection method
at-home finger-prick or in-store clinic or home nurse visit or venous draw at clinic
Turnaround time
16 days
Biomarkers tested
2
At-home test
Yes
Doctor reviewed
Yes
Gender focus
Both

What's tested

2 biomarkers as listed by Medichecks.

Omega fatty acids

  • ARA : EPA
  • Omega 3 index

About this test

Omega-3 and omega-6 fatty acids are linked to heart health, brain function and inflammation, and an imbalance between them is associated with higher inflammation and cardiovascular risk over time. This test measures two markers, the Omega-3 Index and the ARA:EPA ratio, to give a picture of that balance rather than testing either fat type in isolation.

With two biomarkers this sits above the median for vitamins tests we track on clinical depth, and at £99 it costs a little more than the £85 median for similarly sized tests in that category, a modest premium rather than a large one. Collection is flexible, with at-home finger-prick, clinic and home nurse visit options all available.

The standout weak point is turnaround: results take around 16 days, considerably longer than most other Medichecks blood tests, which typically come back within a few days. Trust signals remain strong, reflecting Medichecks' Trustpilot record, UKAS ISO 15189 partner labs and doctor review included with every result.

Who is it for?

This suits you if you want to understand the balance of omega-3 and omega-6 fats in your diet, for example to support heart or brain health, and you are not in a hurry for the result. The at-home finger-prick option makes it easy to fit around your schedule even if the turnaround is longer than most.

It suits you less well if you want results quickly, since the 16-day turnaround is noticeably slower than most of Medichecks' other blood tests. We do not have a directly comparable omega-3 and omega-6 test from another provider on file to weigh it against.

How it works

You can collect the sample yourself at home with a finger-prick kit, or choose a venous draw at a Medichecks clinic or a home nurse visit. The lab analyses the sample for the Omega-3 Index and ARA:EPA ratio, with results typically taking around 16 days, notably longer than most other Medichecks blood tests. Every result is reviewed by a doctor before you receive it.

Pros & cons

Pros

  • Checks the Omega-3 Index and ARA:EPA ratio, both used to assess dietary fat balance.
  • At-home finger-prick collection available.
  • Results come with a doctor's comment, included as standard.

Cons

  • Turnaround of around 16 days, much slower than most other Medichecks blood tests.
  • £99 is a little above the £85 median for similar vitamins tests we track.
  • Only 2 biomarkers, so it is a narrow check rather than a broad nutrition panel.

Our editorial score

Compare Health Test Score Omega-3 balance check, but a slow 16-day turnaround
Editorial confidence: 10.0/10

The Omega-3 Index and ARA:EPA ratio, markers used to assess the balance of omega-3 and omega-6 fatty acids linked to heart health, brain function and inflammation, are what this test measures. At £99 it costs a little more than the £85 median for similarly sized vitamins tests we track, and turnaround is a notably slow 16 days.

Score breakdown

  • Clarity and documentation 8.0/10

    The listing publishes a short description, the full biomarker list, a stated turnaround, clear collection options, the sample type; it does not state what the report looks like.

  • Clinical depth 8.3/10

    2 biomarkers, placing it in the 64th percentile of vitamins tests we track.

  • Collection convenience 8.0/10

    A finger-prick sample you take at home; with a venous or clinic option as well; a home nurse visit is offered; results in around 16 days, slower than similar tests.

  • Results and follow-up 7.0/10

    Results are reviewed by a doctor; the provider does not describe the report format.

  • Trust signals 9.5/10

    Trustpilot 4.5 from 2,477 reviews; accredited lab (UKAS ISO 15189 partner labs); doctor review as standard; trading 25+ years.

  • Value for money 5.7/10

    £99.00 against a median of £85.00 for the 83 similarly sized vitamins tests we track (+16%).

Calculated 13 September 2026 from the facts we hold about this test and provider, using our published scoring formula. Scores are not hand-edited.

View all →

Advanced Vitamin B12 Blood Test

B12 panel with iron, red cell and clotting markers included

An 18-marker blood test focused on active vitamin B12 alongside folate, iron status and a full blood count, for investigating low energy, mood changes or suspected B12 deficiency.

8.7 / 10

Nutrition Blood Test

Wide 11-marker nutrition panel, below-median price

An 11-marker blood test covering cholesterol, inflammation, iron, magnesium, active B12 and vitamin D, giving a broad snapshot of diet-related health. Suits anyone checking whether their nutrition is meeting their body's needs.

  • At-home test
8.6 / 10

Diet and Lifestyle Blood Test

Broad 25-marker panel, no named peers to size it against

A 25-marker blood test covering cholesterol, blood sugar, iron, kidney and liver function, protein levels and key vitamins. Suits anyone wanting a broad snapshot of how their diet and lifestyle are showing up in their blood.

8.6 / 10