Sports performance blood test

A 22-marker blood test covering hormones, iron status, cholesterol, omega-3 balance and vitamin D, aimed at athletes wanting a wider check on training and recovery markers.

  • At-home test
  • Doctor reviewed
  • Subscription available
Sample
Blood
Collection
At-home finger-prick or nurse-taken venous sample (£60 extra)
Results in
15 days
Biomarkers
22
Doctor reviewed
Yes
Tests for
  • Cholesterol
  • Total Cholesterol/HDL Ratio
  • Triglyceride/HDL ratio
  • Testosterone (free or unbound)
  • Folate
  • HDL cholesterol
  • LDL cholesterol
  • Non-HDL cholesterol
  • Triglycerides
  • HbA1c
  • Free androgen index
  • Testosterone
  • +10 more

Test specifications

Provider
Thriva
Sample type
blood
Collection method
at-home finger-prick or nurse-taken venous sample (£60 extra)
Turnaround time
15 days
Biomarkers tested
22
At-home test
Yes
Doctor reviewed
Yes
Gender focus
Both

What's tested

22 biomarkers as listed by Thriva.

Advanced Lipid Profile (with Apolipoproteins)

  • Cholesterol
  • Total Cholesterol/HDL Ratio
  • Triglyceride/HDL ratio

Advanced Testosterone (total and free)

  • Testosterone (free or unbound)

B Vitamins Profile

  • Folate

Cholesterol status

  • HDL cholesterol
  • LDL cholesterol
  • Non-HDL cholesterol
  • Triglycerides

Diabetes

  • HbA1c

Hormones

  • Free androgen index
  • Testosterone

Iron Deficiency

  • Total Iron-Binding Capacity (TIBC)
  • Unsaturated Iron-Binding Capacity (UIBC)

Iron status

  • Ferritin
  • Iron
  • Transferrin saturation

Omega fatty acids

  • Omega 3 index

Omega-3 and Omega-6

  • Omega-6:omega-3 (AA:EPA) ratio

Proteins

  • Albumin
  • SHBG

Vitamins

  • Vitamin D

About this test

This test measures 22 biomarkers relevant to training and recovery: free and total testosterone (linked to energy and endurance), a cholesterol profile, HbA1c, a five-marker iron panel (ferritin, iron, transferrin saturation, TIBC and UIBC, since athletes and people who menstruate are at higher risk of low iron), the omega-3 index and omega-6:omega-3 ratio, folate, and vitamin D.

Within its comparison group of 15 sports and performance tests, this sits below the median for depth, 22 markers against a median of 29, and it is the most expensive of the 8 peers listed at £211.50, well above the £135 group median. Medichecks' Advanced Fitness Blood Test covers more ground for less, 29 markers for £108, and its Sports Hormone Blood Test covers 36 markers for £109.

Its value for money score is low given that combination of below-median depth and above-median price. Clinical depth and results and follow-up scores are also on the lower side, reflecting the marker count relative to peers and the longer, 15-day turnaround. Collection convenience remains reasonably strong with at-home and nurse-visit options.

Who is it for?

This may suit someone who specifically wants Thriva's combination of hormone, iron, omega-3 and vitamin D markers with a doctor review, rather than the deepest or cheapest panel available. If depth and price both matter more, Medichecks' Advanced Fitness Blood Test covers 29 markers for £108, and its Sports Hormone Blood Test covers 36 for £109, both well below this test's £211.50.

How it works

You take this test at home with a finger-prick sample, or add a nurse-taken venous draw for £60. Because it includes omega-3 and omega-6 analysis, results take around 15 working days, and a doctor reviews them before you see your report.

Pros & cons

Pros

  • Combines hormone, iron, cholesterol and omega-3 markers relevant to training and recovery
  • Doctor-reviewed results with personalised guidance included
  • At-home finger-prick collection, with a nurse visit option

Cons

  • Priciest of the 8 sports tests we compare, about 57% above the £135 group median
  • Fewer markers (22) than the group median of 29
  • Medichecks' Advanced Fitness test covers 29 markers for £108, less than half the price
  • Results take around 15 working days

Our editorial score

Compare Health Test Score Fewer markers than the group median, priced well above it
Editorial confidence: 10.0/10

At £211.50, this is the priciest of the 8 sports and performance tests we compare, about 57% above the £135 group median, while its 22 markers sit below the group's median of 29. Medichecks' Advanced Fitness test offers 29 markers for £108, roughly half the price with more depth.

Score breakdown

  • Clarity and documentation 9.0/10

    The listing publishes a detailed description, the full biomarker list, a stated turnaround, clear collection options, the sample type; it does not state what the report looks like.

  • Clinical depth 7.3/10

    22 biomarkers against a median of 29 across the 15 tests in its comparison group.

  • Collection convenience 8.0/10

    A finger-prick sample you take at home; with a venous or clinic option as well; a home nurse visit is offered; results in around 15 days, slower than similar tests.

  • Results and follow-up 7.0/10

    Results are reviewed by a doctor; the provider does not describe the report format.

  • Trust signals 10.0/10

    Trustpilot 4.6 from 3,195 reviews; accredited lab (UKAS ISO 15189 / ISO 17025 partner labs); CQC registered; doctor review as standard; trading 11+ years.

  • Value for money 2.5/10

    £211.50 against a comparison-group median of £135.00 (+57%).

Calculated 13 September 2026 from the facts we hold about this test and provider, using our published scoring formula. Scores are not hand-edited.

Compare with similar tests

This test belongs to our Sports and performance blood test comparison group. See how it stacks up against equivalent tests from other providers.

View all →

Sports Hormone Blood Test

Deeper sports hormone panel priced below the group median

A 36-marker blood test covering cholesterol, hormones, iron, liver, kidney and thyroid markers alongside a full blood count. Aimed at people training regularly who want a wider check on recovery and performance-related markers than a basic fitness test offers.

8.2 / 10

Advanced Fitness Blood Test

Mid-pack fitness panel priced 20% below group median

Covers 29 markers relevant to training and performance, including cortisol, testosterone, cholesterol and iron status, for people who want blood data to guide fitness goals.

8.0 / 10