Stride Gut health

Gut Stack

Comprehensive gut health report plus 3 months' supply of our gut support supplement. At-home microbiome test + daily gut health supplement.

  • At-home test
Sample
Stool
Collection
At-home stool sample, posted to the lab
Results in
20–25 days
Doctor reviewed
No

Test specifications

Provider
Stride
Sample type
stool
Collection method
at-home stool sample, posted to the lab
Turnaround time
20–25 days
At-home test
Yes
Doctor reviewed
No
Gender focus
Both

About this test

At-home microbiome test + daily gut health supplement

Understand your unique gut microbiome, then support it daily with clinically formulated pre- and probiotics

Gut Stack: Comprehensive gut health report plus 3 months' supply of our gut support supplement

  • Complete gut health solution: our Optimal Biome test plus 3 months' supply of our GS-01 daily gut support supplement
  • 1:1 consultation with a Stride Expert
  • At-home gut microbiome test kit + GS-01 delivered directly to your door

Why choose this bundle

Your gut microbiome influences digestion, immunity, mood, metabolism and much more! Your Stride Optimal Biome test reveals key insights into the health status of your gut, from the balance of beneficial and opportunistic species to key metabolic pathways, all trackable over time.

GS-01 provides synbiotic support to help your microbiome thrive. 5 proven probiotic strains alongside prebiotic FOS fibre help to restore balance and improve gut health.

Insight + Action = Real health optimisation.

Key benefits

Discover: Your unique microbiome composition and gut health score

Balance: Replenish beneficial bacteria with 5 clinically validated strains

Support: Feed your microbiome with targeted prebiotic FOS fibre

Optimise: Improve digestion, mood, and immune resilience

Optimal Biome Test

  • Simple at-home stool sample collection kit
  • 5 reports across metabolism, digestion and more
  • Access results via your personalised MyStride dashboard

GS-01 Daily Gut Support Supplement

  • 5 proven probiotic strains, including Lactobacillus and Bifidobacterium species
  • Prebiotic FOS fibre to fuel beneficial bacteria
  • 2 vegan capsules daily with food

Description provided by Stride.

Our editorial score

Compare Health Test Score
Editorial confidence: 8.0/10

Score breakdown

  • Clarity and UX 7.0/10

    The listing publishes a detailed description, a stated turnaround, clear collection options, the sample type; it does not state the biomarkers measured, what the report looks like.

  • Clinical Depth 3.5/10

    The provider does not state how many biomarkers are measured, so depth cannot be assessed.

  • Collection Convenience 6.0/10

    Can be done at home; results in around 25 days.

  • Price Value 6.0/10

    £259.35; no comparable tests to benchmark against yet.

  • Results and Follow-up 3.0/10

    Results are not doctor-reviewed as standard.

  • Trust Signals 7.5/10

    Trustpilot 4.7 from 148 reviews; accredited lab (UKAS accredited labs); trading 22+ years.

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